These are very rich and will quench hunger pangs with healthy oils, a bit of fiber and protein --and chocolate! Ingredients: 1 ½ cups shredded coconut or coconut flakes ½…
Here is a recipe that you can find just about anywhere on the Internet and variations for flavoring these delicacies! We wanted to include this because they are packed with…
Abandoning prepackaged snacks may be, for many of us, the most challenging aspect of change to a diet of whole unprocessed food! That cherished daily Snickers bar or bag of…
Apple Slices and Celery Sticks with Nut Butter Ingredients: Sweet apple such as gala or fuji 1 stick celery Nut butter (cashew, almond, sunflower, etc) Equipment: Knife Cutting board Table…
Java Chocolate Cookies These are basically globs of coffee flavored chocolate with nuts and more chocolate in them. Ingredients: 6 oz unsweetened baking chocolate 4 tbsp unsalted butter 1/3 cup…
Grain Free Apple Crisp Ingredients: 5 honeycrisp apples 2 tsp ground cinnamon 2 tbsp lemon juice ½ cup raw almonds ½ cup pecan halves ½ cup walnuts ½ cup unsweetened…
coming soon.
coming soon.