Crock Pot Lamb Shank Equipment: Large crock pot Knives Cutting board Measuring spoons Measuring cup Ingredients: 2-3 lb lamb shanks Assorted vegetables such as: Onion Beets Potatoes Sweet potatoes Mushrooms…
Simple Chicken or Shrimp Curry Ingredients: 4-6 boneless skinless chicken thighs or 1 lb peeled deveined shrimp 2 tbsp coconut or olive oil, lard or ghee As many vegetables as…
Thick Meaty Chili Ingredients: 3 tsp olive oil, divided 2 lb grass fed ground beef 1 tsp coarse salt 1 large yellow onion 1 ½ tsp minced garlic or garlic…
coming soon.