the five minute guided journal

the five minute guided journal

organizer!, personal care


a great positive thinking tool with scientific and simple format makes you more grateful and happy. this gratitude journal only takes you 5 minutes a day to write down simple things to focus on your progress and become a better person. the life journal is divided into 2 sections with white and green guidelines. In the morning, focusing on things that you are grateful for, and in the evening, things that happened on that specific day to celebrate, making gratitude more tangible and real.

“love this journal for everyday reflection. just sitting on my nightstand helps me remember to open and it’s fast so it’s not a burden to do it every morning.”

“I just ordered mine. a morning balance journal sounds and looks amazing. reviews were sky high!”

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