Hi all,
My sensitivity to heat has been an ongoing problem from the start. It continues to worsen and I feel best at around 70 degrees and cloudy. Unfortunately, this summer in the northeast is not cooperating with my needs.
For vacation, we traditionally take a road trip (11 hours drive) to my husband's cousins in Western PA where they have houses on a large river. I was feeling a bit jumpy about this, but off I went, knowing how important a trip this is for him and I have always enjoyed it too. There is no a/c and the river is too warm to work as a cool down measure for me. I have cooling vests and collars but they do not help at all.
11 hour drive on Wednesday set me up for failure right from the start. Arrived to 97 degrees and indescribable humidity. Got through Thursday well enough. Staying in one of the cousin's home on the Allegheny River, no A/C and many people, with many many more to arrive Friday and Saturday.
On Friday afternoon had a total MS heat meltdown. It was so stinking hot and humid it was just horrid. I was muddling my way through, doing what ever necessary to keep cool.
But, in the middle of Friday afternoon it was just all too much and I fell apart. Symptoms exploded and along with it I was crying hysterically and just could not stop. Talk about an ugly scene.
I felt like I was radiating heat at that point and efforts with ice, ice water, ice wraps, etc., were all no help. I just needed to get out of there and was bawling my eyes out, "I just want to go home, I need to go home."
And, so I did, with husband and cousin getting me packed up and to the airport and home I am. I have been pretty much sleeping since arriving home Friday night, with a/c on 65.
This was awful, I felt as if I were going to end up in the hospital if I didn't get out of the heat. Now I see I just cannot go out at all in any kind of heat. I am lucky to have central a/c and hobbies and pets to keep me busy and give me company.
Is there anyone else out there who just cannot go out in it? How do you cope with such a long summer of not going anywhere? I'm so very discouraged. I've always been into rustic things--camping, cottages, etc., and now that's not possible.
Even though I just had this meltdown, somehow my knucklehead still has a piece of denial left in there, making me think "it's okay, go ahead outside, it's just for a bit."
My sensitivity to heat has been an ongoing problem from the start. It continues to worsen and I feel best at around 70 degrees and cloudy. Unfortunately, this summer in the northeast is not cooperating with my needs.
For vacation, we traditionally take a road trip (11 hours drive) to my husband's cousins in Western PA where they have houses on a large river. I was feeling a bit jumpy about this, but off I went, knowing how important a trip this is for him and I have always enjoyed it too. There is no a/c and the river is too warm to work as a cool down measure for me. I have cooling vests and collars but they do not help at all.
11 hour drive on Wednesday set me up for failure right from the start. Arrived to 97 degrees and indescribable humidity. Got through Thursday well enough. Staying in one of the cousin's home on the Allegheny River, no A/C and many people, with many many more to arrive Friday and Saturday.
On Friday afternoon had a total MS heat meltdown. It was so stinking hot and humid it was just horrid. I was muddling my way through, doing what ever necessary to keep cool.
But, in the middle of Friday afternoon it was just all too much and I fell apart. Symptoms exploded and along with it I was crying hysterically and just could not stop. Talk about an ugly scene.
I felt like I was radiating heat at that point and efforts with ice, ice water, ice wraps, etc., were all no help. I just needed to get out of there and was bawling my eyes out, "I just want to go home, I need to go home."
And, so I did, with husband and cousin getting me packed up and to the airport and home I am. I have been pretty much sleeping since arriving home Friday night, with a/c on 65.
This was awful, I felt as if I were going to end up in the hospital if I didn't get out of the heat. Now I see I just cannot go out at all in any kind of heat. I am lucky to have central a/c and hobbies and pets to keep me busy and give me company.
Is there anyone else out there who just cannot go out in it? How do you cope with such a long summer of not going anywhere? I'm so very discouraged. I've always been into rustic things--camping, cottages, etc., and now that's not possible.
Even though I just had this meltdown, somehow my knucklehead still has a piece of denial left in there, making me think "it's okay, go ahead outside, it's just for a bit."
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