A viral cold flu is going around our parts and dh and ds at home have caught it. They have been taking goldenseal and echinacea. I'm am feeling run down and feel the beginnings of what they have. I was told that goldenseal and echinacea are 2 things we shouldn't take if we have MS, so I'm wondering what I can do?? I've upped my Vit. C and am drinking lots of water and hot herbal tea and sleeping lots. Can I take zinc? I do take lots of other supplements, btw.
What do you all do and take? Thanks~ I don't want this thing!!
What do you all do and take? Thanks~ I don't want this thing!!
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