I posted this on the General Board in the member topic for January about exercise. I'd welcome comments here too.
I used to wear a pedometer and usually walked in the range of 2000-3000 steps per day. When I began wearing one again this week, I was under 2000 both days. I wonder if an exercise thread would motivate me again.
I used to wear a pedometer and usually walked in the range of 2000-3000 steps per day. When I began wearing one again this week, I was under 2000 both days. I wonder if an exercise thread would motivate me again.
Originally posted by Mamabug
View Post
Comment