I've been going to physical therapy to try to strengthen my muscles and set up a routine that I can do at home with my caregiver. He used a massage gun to stimulate/activate my muscles to do certain exercises and suggested that I might want to look into purchasing one for myself. Has anyone used such a device? Thanks for any advice.
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Massage gun therapy
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I have one and I LOVE it. It really does a good job. It keeps me from getting to spastic if I use it regularly. I highly recommend buying a good quality one. I got mine from Costco."Ring the bells that still can ring. Forget your perfect offering. There is a crack a crack in everything. That's how the light gets in.
~Leonard Cohen
DX March, 2022. Ontario, Canada
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