Well, it's Friday Lammy, I hope that your days off are Sat and Sun!
You said that you were fighting hard to accept this but it's not happening. As a previous poster said, MS will teach each you what it needs and there's no pushing through it.
I'm not sure how long you've had it for but acceptance does come. We really have no choice but to accept it, but acceptance in a good frame of mind is not a feeling of happiness (or depression obviously). It's actually a feeling of calmness about it. This calmness can be present even with a hectic, stressful life although I don't recommend that!
You've probably seen this before but the 5 stages of grief (we as MS patients gieve lots of losses as you know):
1. Denial and Isolation (where you isolate yourself away from anything to do with MS)
2. Anger (no explanation needed!)
3. Bargaining ("If only I started eating better, this wouldn't have happened)
4. Depression (reality has set in)
5. Acceptance
You can't force acceptance but you'll know when it happens. For me personally, I had a hard time with acceptance because there were so many aspects of it. Not being able to drive or work had their own Acceptances individually.
About your adrenal fatigue... please be super careful, it's main causes are prolonged periods of stress as well as illness.
I commend you for sticking to a strict diet but a girl has to enjoy a cookie now and then (or in my case, the whole row of cookies). It's not good to deprive yourself so please stop starving!
Please let us know how you're doing.
Jen
You said that you were fighting hard to accept this but it's not happening. As a previous poster said, MS will teach each you what it needs and there's no pushing through it.
I'm not sure how long you've had it for but acceptance does come. We really have no choice but to accept it, but acceptance in a good frame of mind is not a feeling of happiness (or depression obviously). It's actually a feeling of calmness about it. This calmness can be present even with a hectic, stressful life although I don't recommend that!
You've probably seen this before but the 5 stages of grief (we as MS patients gieve lots of losses as you know):
1. Denial and Isolation (where you isolate yourself away from anything to do with MS)
2. Anger (no explanation needed!)
3. Bargaining ("If only I started eating better, this wouldn't have happened)
4. Depression (reality has set in)
5. Acceptance
You can't force acceptance but you'll know when it happens. For me personally, I had a hard time with acceptance because there were so many aspects of it. Not being able to drive or work had their own Acceptances individually.
About your adrenal fatigue... please be super careful, it's main causes are prolonged periods of stress as well as illness.
I commend you for sticking to a strict diet but a girl has to enjoy a cookie now and then (or in my case, the whole row of cookies). It's not good to deprive yourself so please stop starving!
Please let us know how you're doing.
Jen
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