I've struggled with an exercise routine that does not induce neuropathic pain and paralysis in my arms. I've been through several attempts with little success. Exercise that does not involve even passive repetative arm movements eliminates quite a few exercises.
In July I purchased a Townie style bike, with high handle bars, I adjusted the seat to the lowest position to eliminate body weight on my arms. I took it out for two 30 minute rides and had no problems with arm function or pain. It was exhilarating to be on a bike again. I don't want exagerate, but I was euphoric. I was transformed for those two, 30 min bike rides.
The only problem I had was my legs turned to 'jello'. I could not support myself. I could only use the bike for support to avoid falling on the bike path, not the ideal means of support. My daughter was with me both times, and helped me back to the car safely.
Since then, the bike has been sitting idle. My daughter is now back in school and working, her free time is at a premium. The next 6-7 months of rainy winter weather is looming.
I'm undecided if I should attempt biking on my own. Should I
risk throwing 'good money after bad' and buy a bike rack for the car ride to the bike path? I know 'loading' the bike on the rack will be a struggle, but I'm fairly resourseful when it comes to improvising. Invest in winter biking apparel? I'm particularly sensative to heat and cold, so I'm not sure how compatible winter biking will be for me.
I've considered posting the bike for sale, but I just can't get myself to abandon the thrill of biking again. I have an indoor stationary bike, but it is just not even close to the same experience for me. I had increase in 'trunk'/torso sx that I attribute to the possition of the seat and the pedals being nearly parallel, versus vertical body position on a traditional bike.
At this point in life, a broken bone or three seems well worth the risk for the thrill of riding again.
Anyone else bike ride with 'jello legs' who can share experiences or offer suggestions?
In July I purchased a Townie style bike, with high handle bars, I adjusted the seat to the lowest position to eliminate body weight on my arms. I took it out for two 30 minute rides and had no problems with arm function or pain. It was exhilarating to be on a bike again. I don't want exagerate, but I was euphoric. I was transformed for those two, 30 min bike rides.
The only problem I had was my legs turned to 'jello'. I could not support myself. I could only use the bike for support to avoid falling on the bike path, not the ideal means of support. My daughter was with me both times, and helped me back to the car safely.
Since then, the bike has been sitting idle. My daughter is now back in school and working, her free time is at a premium. The next 6-7 months of rainy winter weather is looming.
I'm undecided if I should attempt biking on my own. Should I
risk throwing 'good money after bad' and buy a bike rack for the car ride to the bike path? I know 'loading' the bike on the rack will be a struggle, but I'm fairly resourseful when it comes to improvising. Invest in winter biking apparel? I'm particularly sensative to heat and cold, so I'm not sure how compatible winter biking will be for me.
I've considered posting the bike for sale, but I just can't get myself to abandon the thrill of biking again. I have an indoor stationary bike, but it is just not even close to the same experience for me. I had increase in 'trunk'/torso sx that I attribute to the possition of the seat and the pedals being nearly parallel, versus vertical body position on a traditional bike.
At this point in life, a broken bone or three seems well worth the risk for the thrill of riding again.
Anyone else bike ride with 'jello legs' who can share experiences or offer suggestions?
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