I now have scoliosis in my back from a few years of leaning to the left due to weak core and back muscles. I have difficulty (and pain) when sitting too long. I go to PT to strengthen my core and do stetches at home. Does anyone else have this problem or have any suggestions for me?
My husband and I would like to travel some, but long car rides are hard on me.
My husband and I would like to travel some, but long car rides are hard on me.
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