I purchased an aeropilates machine last month to help increase my fitness level. I have trouble exercising standing up as balance is such a problem.
After two weeks I noticed the weakness in my right leg was more pronounced as my left leg was gaining strength but my right leg not as much. I am wondering if this difference in strength will always be present as my lesions are on the right side of my neck and my right side is weaker.
Any suggestions on increasing the strength in my right leg. The damage may be permanent but I hope to improve the leg even if it takes longer.
Thanks for your suggestions in advance.
I love this machine.
After two weeks I noticed the weakness in my right leg was more pronounced as my left leg was gaining strength but my right leg not as much. I am wondering if this difference in strength will always be present as my lesions are on the right side of my neck and my right side is weaker.
Any suggestions on increasing the strength in my right leg. The damage may be permanent but I hope to improve the leg even if it takes longer.
Thanks for your suggestions in advance.
I love this machine.
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