i have been reading alot about the swank diet and low fat dairy free gluten free meat free diets and how it can help ms. how does it help?
i have been a vegetarian for 10 yrs, i eat mostly organic foods and a ton of fuits and veggies. i have always worked out, taken vitamins and practice yoga. so i think i am just wondering how will this diet help me being that it is not much different from how i already live?
thanks
i have been a vegetarian for 10 yrs, i eat mostly organic foods and a ton of fuits and veggies. i have always worked out, taken vitamins and practice yoga. so i think i am just wondering how will this diet help me being that it is not much different from how i already live?
thanks
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