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MSAA Cover Story on Diet

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    MSAA Cover Story on Diet

    MSAA Cover Story on Diet

    Although more research is needed, studies have shown that diet and nutrition appear to have a significant effect on the progression of multiple sclerosis (MS), as well as on the severity of certain symptoms. Additionally, eating a healthy diet and ensuring good nutrition promotes overall wellness, which is important for everyone – both with and without MS.

    In this cover story of The Motivator, top experts provide their thoughts on what foods are best to eat and what foods should be avoided. These experts explain how diet can affect how you feel and provide guidance for improving nutrition. Specifics on certain diets are also included, but please look to our cover story in the next issue of The Motivator for more detailed information on several popular diets, as well as research into how these diets may impact MS and why research has been lacking in the past. As always, we caution readers not to make any changes to their diet without first consulting a medical professional. The information provided in this article should not be considered as medical advice. We recognize that individuals have their own specific requirements and preferences in terms of diet, and we hope that the details given by the specialists quoted can be of assistance in customizing a diet that not only promotes good health for each individual, but will also provide enjoyment and a better quality of life.

    Complete story is here:
    https://mymsaa.org/publications/moti...rition/​

    #2
    Marco - your link gives us general and broad link to the MSAA magazine.

    I think this article is more what you were trying to convey in approach to diet -
    https://mymsaa.org/publications/moti...-of-nutrition/
    1st sx '89 Dx '99 w/RRMS - SP since 2010
    Administrator Message Boards/Moderator

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      #3
      I know that when i eat healthier I feel better and less spastic. I am always trying to fit more vegetables in my diet and I do love a salad. If I eat at Subway I will either get a salad or a veggie delite sandwich. I say I don't trust Subway's cold cuts. Either way I don't put lettuce on the sandwich or salad I put spinach as the first thing on the sandwich or salad. I don't get regular salad dressing for the salad I just put olive oil on it. I also do not put mayonnaise on the sandwich I will put olive oil on the sandwich as well.

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