I think I saw the salt flush mentioned here but I can't find it.
I think it was 1 tsp sea salt with one cup of water first thing in the morning. Then lay on your right for twenty minutes.
Now I have a lot of questions
1- I think my muscles just aren't strong enough to push anything out (sorry if TMI) - Is this the right thing to help that (if not, what is?)
2- It takes 3 weeks till it starts working? what then? Just stop and everything will be fine? Everyday for 3 weeks?
3- A cup of salt water is disgusting. I can't drink that. Can I eat a spoonful of salt and then right away drink the cup of water? (or dissolve the spoonful of salt in a tiny bit of water and then drink the cupful of water after?)
4- It has to be first thing in the morning? Can I drink coffee first?
I think it was 1 tsp sea salt with one cup of water first thing in the morning. Then lay on your right for twenty minutes.
Now I have a lot of questions
1- I think my muscles just aren't strong enough to push anything out (sorry if TMI) - Is this the right thing to help that (if not, what is?)
2- It takes 3 weeks till it starts working? what then? Just stop and everything will be fine? Everyday for 3 weeks?
3- A cup of salt water is disgusting. I can't drink that. Can I eat a spoonful of salt and then right away drink the cup of water? (or dissolve the spoonful of salt in a tiny bit of water and then drink the cupful of water after?)
4- It has to be first thing in the morning? Can I drink coffee first?
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