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Gluten free fatigue?

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    Gluten free fatigue?

    Hi there:
    I have very recently (as in it's only been about 6 days) gone gluten free and, last night and today, I've felt exhausted like I've never felt before. It almost feels like a very bad hangover (although I haven't had a drink in at least a week). I've been fortunate, so far, not to have been plagued by the fatigue many MSers deal with, and it very well could be my first bout with this, but I'm just wondering if any of the gluten free MSers experienced any fatigue in the early days of going gluten free. Thanks!

    #2
    I didn't experience any fatigue when I eliminated gluten from my diet. Quite the opposite...I noticed an immediate increase in energy and mental clarity.

    I believe some people do go through a period of adjustment during which there can be unpleasant effects, but those pass relatively quickly.

    Try to stick with it! It'll pay off in the long run.

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      #3
      CaroleK, you're going through withdrawels....doesn't happen with most people. Sorry, stick with it, drink more water, eat more often.
      NutritionTara
      Eat better, feel better and be richer for it.

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