I've seen plenty of threads about the importance of taking Tec with food--my NP swears by peanut butter for stomach problems, applesauce for flushing.
Back in January, when my s/e were at their worst, someone suggested electrolytes. I was downing at least one huge bottle of the zero calorie power drink a day, and it did help.
When I told my NP this, she said I needed to drink more water, especially early in the day. With the way Tec seems to dry us out (eyes, mouth, etc.), that makes sense.
Now when I'm feeling queasy, I question if I ate enough food with my dose, but also if I'm drinking enough water. I hope this helps someone with their transition onto Tec.
Back in January, when my s/e were at their worst, someone suggested electrolytes. I was downing at least one huge bottle of the zero calorie power drink a day, and it did help.
When I told my NP this, she said I needed to drink more water, especially early in the day. With the way Tec seems to dry us out (eyes, mouth, etc.), that makes sense.
Now when I'm feeling queasy, I question if I ate enough food with my dose, but also if I'm drinking enough water. I hope this helps someone with their transition onto Tec.
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