I have struggled with Anxiety and Depression over the years. Especially in my first year after diagnosis, I had anxiety about the future, about which drug i was on, will I become helpless, will I be able to work, is my doctor any good, will the medicine give me cancer, etc, etc, etc
Anxiety is something that's actually independent of what's going on. It only *feels* like it's caused by our condition or circumstances.
I recommend the following book:
http://www.amazon.com/Its-Not-All-Yo...l+in+your+head
Anxiety is something that's actually independent of what's going on. It only *feels* like it's caused by our condition or circumstances.
I recommend the following book:
http://www.amazon.com/Its-Not-All-Yo...l+in+your+head
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