I had COVID last week. My daughter brought it from Canada. I had a very mild case, almost symptom-free. But, because I couldn't leave the house, my steps were less than ideal. I'm fully vaccinated and boosted.
I also used my FAR infrared sauna dome 2-3x a day every day, following exposure. I was concerned because my 23andMe genetic info indicates that my body only gets rid of about 50-60% of the amount of toxins that most people's bodies eliminate.
My functional medicine doctor indicates that, usually, that is adequate. But, that if I am exposed to mold, COVID or other toxins, it could be an issue. So, I utilized my sauna dome extensively, to eliminate COVID toxins. I have no idea if that contributed to my mild case or not. But, I'm grateful that I had only mild, occasional cold symptoms -- nothing else.
I also used my FAR infrared sauna dome 2-3x a day every day, following exposure. I was concerned because my 23andMe genetic info indicates that my body only gets rid of about 50-60% of the amount of toxins that most people's bodies eliminate.
My functional medicine doctor indicates that, usually, that is adequate. But, that if I am exposed to mold, COVID or other toxins, it could be an issue. So, I utilized my sauna dome extensively, to eliminate COVID toxins. I have no idea if that contributed to my mild case or not. But, I'm grateful that I had only mild, occasional cold symptoms -- nothing else.
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