I've been really having difficulty trying to stay grateful, positive, "in the moment", etc., everything that I usually do to "beat the blues." But, I've been quite low as of late.
I figured I'd reach out to my MS friends to see if they have any "tips" for me to "beat the blues." It's been challenging lately and it's affected my sleep now. So, I figured I'd reach out for some tips.
What do you do for a "pick me up?"
Thanks, in advance, for your input!
I figured I'd reach out to my MS friends to see if they have any "tips" for me to "beat the blues." It's been challenging lately and it's affected my sleep now. So, I figured I'd reach out for some tips.
What do you do for a "pick me up?"
Thanks, in advance, for your input!
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