Thanks KatieAgain and Snoopy,
I got to work with my original two therapists yesterday and they are more open to dissecting the movements for me which I must make when rising to standing position. Instead of just trying to hop up and hope for the best, I have taken their repeated and variable language explanations (same info said differently) and broken it down into steps I can remember easily.
For instance when I was taking a class to get my motorcycle license (many long years ago), they taught us starting procedures with FINE-C which stands for fuel, ignition, neutral, engine, clutch.
So now when sitting in the wheelchair between the parallel standing bars, and I'm ready to stand, which is not easy for me and which I hadn't been doing right for years! I just remember:
- 1) Elbows up
- 2) Head down
- 3) Lean out
- 4) Push down with feet
- 5). Lift thighs then butt
- 6) Push up with elbows
- 7) Stand and then
- 10) Walk like a penguin - or Frankenstein but I prefer penguin! (I can't do this yet but I know it's next and how I'm supposed to do it).
Still, it's very hard and my broken ankle foot is swollen and throbbing a lot. My boot is terrible and I'm getting a different one a week from today.
And I still miss all my furkids and feathered kids very much which is so sad.
*** Poppydarling - my neuro doesn't know if Tysabri will help a lot of not, I've only had one infusion but will stay here for the first 3...to see & take advantage of this.
I got to work with my original two therapists yesterday and they are more open to dissecting the movements for me which I must make when rising to standing position. Instead of just trying to hop up and hope for the best, I have taken their repeated and variable language explanations (same info said differently) and broken it down into steps I can remember easily.
For instance when I was taking a class to get my motorcycle license (many long years ago), they taught us starting procedures with FINE-C which stands for fuel, ignition, neutral, engine, clutch.
So now when sitting in the wheelchair between the parallel standing bars, and I'm ready to stand, which is not easy for me and which I hadn't been doing right for years! I just remember:
- 1) Elbows up
- 2) Head down
- 3) Lean out
- 4) Push down with feet
- 5). Lift thighs then butt
- 6) Push up with elbows
- 7) Stand and then
- 10) Walk like a penguin - or Frankenstein but I prefer penguin! (I can't do this yet but I know it's next and how I'm supposed to do it).
Still, it's very hard and my broken ankle foot is swollen and throbbing a lot. My boot is terrible and I'm getting a different one a week from today.
And I still miss all my furkids and feathered kids very much which is so sad.
*** Poppydarling - my neuro doesn't know if Tysabri will help a lot of not, I've only had one infusion but will stay here for the first 3...to see & take advantage of this.
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