Originally posted by Brittan
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In a general sense though I have felt even more improvement in overall health ... which is just a good side effect of eating a healthy diet.
But like I said before, is it that the OMS diet/lifestyle (enough water, exercise, sleep, etc.) is helping the MS or is it that the MS is just not as bad right this minute? Only time will tell. All I can say is that ever since I started the OMS diet I have felt a lot better than before I was on it. I'm going to continue with it but probably relax a small bit and see what happens. I am not sure now is a good time to experiment though since summer is really coming on here in SW MO. Heat and humidity do still bother me but I have a cooling vest and that helps a lot.
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