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Lack of Sleep!

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    #16
    Mattress

    That was the first thing I did (a few years ago), was spend a couple thousand on a really good tempurpedic. I LOVE it. But the insomnia is pretty crazy.



    Originally posted by carbor View Post
    Here's a thought: when did you last get a mattress? I'd been sleeping on 20+ year old mattresses my whole life and decided to save and get a new one. I didn't get anything fancy, but it was a different softness than the one's I've used before and has the cooling technology in it. Anywho's....I need less sleep, needless to say my fatigue lessened (but it still there), a whole lot of my aching muscles are happier and I get less of the "mornings" (paresthesia in the morning for like an hour). In fact, I haven't had the "mornings" since I got my new mattress.

    Obviously that's not a fix (for me it's been a marked improvement but obviously not a fix), and I'd still go with a sleep study. But it's a thought.
    Dxd with MS 8/12
    Awaiting appt with MS Specialist
    No DMDs yet.

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