For the last week I have been dealing with lower back and new muscle tightness when doing simple, easy tasks. If I bend down more than twice my back starts. if i continue to bend over move in the wrong way my neck become still/tight and the two of them together can be unbearable.
Yesterday I was doing somthings in my garage and it wasn't long before I could barely move and when I did it was extremely painful.
Has anyone else experienced this or even heard of?
Yesterday I was doing somthings in my garage and it wasn't long before I could barely move and when I did it was extremely painful.
Has anyone else experienced this or even heard of?
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