I bought a Pilates Reformer years ago and still use it almost every day. The stretch is second to none. The ability to build muscle laying or sitting down is wonderful! It has an attachment that is like jumping on a trampoline so I can do aerobic exercise laying down!
We were able to purchase a lap pool that will fit in a single car garage. In our barn we had room to build a room so my husband did that so we can use it year around. He uses it as often as I do and has adjusted to the cold water. I keep it at about 82 degrees and it's perfect for pulling the heat out of my legs with can make a difference between a productive day and a down day.
We were able to purchase a lap pool that will fit in a single car garage. In our barn we had room to build a room so my husband did that so we can use it year around. He uses it as often as I do and has adjusted to the cold water. I keep it at about 82 degrees and it's perfect for pulling the heat out of my legs with can make a difference between a productive day and a down day.
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