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The Goalposters Exercise Check-in 02-13-2020

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    #16
    Originally posted by KoKo View Post
    Jer, are you referring to flexor vs extensor..?

    YES!

    The other day I couldn't come up with extensor. Same thing as contraction / extension, to me anyhow.

    Thanks KoKo.

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      #17
      Didn't make goals

      The week is just about over and I didn't post my exercise until now.

      I won't do well this week either. Sometimes, I've had reasons, other times just excuses. Once the weather gets nicer, I'll probably feel more like getting out.
      ~ Faith
      MSWorld Volunteer -- Moderator since JUN2012
      (now a Mimibug)

      Symptoms began in JAN02
      - Dx with RRMS in OCT03, following 21 months of limbo, ruling out lots of other dx, and some "probable stroke" and "probable CNS" dx for awhile.
      - In 2008, I was back in limbo briefly, then re-dx w/ MS: JUL08
      .

      - Betaseron NOV03-AUG08; Copaxone20 SEPT08-APR15; Copaxone40 APR15-present
      - Began receiving SSDI / LTD NOV08. Not employed. I volunteer in my church and community.

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        #18
        Originally posted by Mamabug View Post
        The week is just about over and I didn't post my exercise until now.

        I won't do well this week either. Sometimes, I've had reasons, other times just excuses. Once the weather gets nicer, I'll probably feel more like getting out.
        Mamabug

        Would it help if we offer more encouragement or coaxing?
        PPMS for 26 years (dx 1998)
        ~ Worrying will not take away tomorrow's troubles ~ But it will take away today's peace. ~

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