I suffered at the beginning and it took dietary changes and supplements, but I am maintaining well. Tara Palmer was instrumental in my plan for better health. I absolutely do not eat: gluten, legumes, refined sugars, raw dairy. I eat well and take a variety of supplements, based on Tara's help. I work a full time job, exercise daily using a bowflex and indoor bike and recently started mountain biking outdoors.
I attribute my mild disease course to early dietary changes. My PCP and neurologist both commented that my recovery was remarkable. I want to keep sharing my experience because I truly feel diet is crucial in surviving autoimmunity.
I attribute my mild disease course to early dietary changes. My PCP and neurologist both commented that my recovery was remarkable. I want to keep sharing my experience because I truly feel diet is crucial in surviving autoimmunity.
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