I read a few articles about the debate over using Vitamin D supplements!
I have been using Vitamin D3 at a dose of 5000 iu, once daily for over 2 years !
Before I began using Vitamin D3 supplements, 5000 iu, my blood level was below 20 . My PCP worked with me to increase my level. My levels have increased to over 55 and I feel much better than I have felt for a few years !
I don't understand the debate !
I have been using Vitamin D3 at a dose of 5000 iu, once daily for over 2 years !
Before I began using Vitamin D3 supplements, 5000 iu, my blood level was below 20 . My PCP worked with me to increase my level. My levels have increased to over 55 and I feel much better than I have felt for a few years !
I don't understand the debate !
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