I’m counting my exercise goal as met, but I wonder if anyone else would. The goal is to walk 1/2 hour twice a day. Although I missed on one day, I call it goal met. The miss wasn’t because of laziness or putting something else first, so it’s a goal met.
Maybe the goal is really 1/2 hour twice a day when physically possible.
I think that calling a goal missed when we miss for honest reasons isn’t any more productive than making excuses for missing.
I call it a miss if I’m being lazy or decide that I would rather do something else. But I don’t think that being unable to do it is a miss.
How do you set your goals and de ide if you’ve met them?
Maybe the goal is really 1/2 hour twice a day when physically possible.
I think that calling a goal missed when we miss for honest reasons isn’t any more productive than making excuses for missing.
I call it a miss if I’m being lazy or decide that I would rather do something else. But I don’t think that being unable to do it is a miss.
How do you set your goals and de ide if you’ve met them?