Hi Marti - I take Trazadone and started at 25 mg and though the years have worked my way up to 150 mg and take it with Tizanidine for leg spasms. I have to sleep at least 9 hours a night so I don't wake up feeling like a zombie. And even then, a cup of coffee is a must.
I also have tinnitus and had it for years. What works for me is to keep a fan running which creates "white noise" that helps to block out the ringing. I also sleep in a cool room, but the fan also comes in handy when it's hot during the summer. If I sleep somewhere (like on vacation) where this is no fan, I can't sleep! Recently, I bought a travel fan to pack along
Hope this helps! What is the dosage of the Trazadone?
I also have tinnitus and had it for years. What works for me is to keep a fan running which creates "white noise" that helps to block out the ringing. I also sleep in a cool room, but the fan also comes in handy when it's hot during the summer. If I sleep somewhere (like on vacation) where this is no fan, I can't sleep! Recently, I bought a travel fan to pack along
Hope this helps! What is the dosage of the Trazadone?
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