Quote Originally Posted by Daisycat View Post
I just wish there was a straight forward answer of what diet is best. So many of them say different things.
Yeah; I wish that too.

For salt, I use the healthy mineral salt (not Norton's, but the pink salt or grey salt from health food stores). In addition to it not being unhealthy, it actually provides health benefits.

In addition to wheat, dairy and sugar, I am sensitive to a great many additional foods. Foods that are healthy, except that, I am currently sensitive to them, so they are not healthy for me. And, those change over time, so I recently had a second IgG test done.