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Exercise Check-In for 10/25/18

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    #16
    better late than never...

    My goals are 10k steps a day and 10 flights of stairs...

    Thu - 5183 steps, 2 flights
    Fri - 11159 steps, 0 flights
    Sat - 8547steps, 15 flights
    Sun - 0 steps, 0 flights- tracker off
    Mon - 6196 steps, 6 flights
    Tue - 8074 steps, 1 flight
    Wed - 10,305 steps, 5 flights

    Step goals 2 out of 7 and stair goals 1 of 7......there is work to do.
    The future depends on what you do today.- Gandhi

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