Ok, I love food... I was very restrictive early after dx (no dairy, sugary drinks and sweets, no chips, popcorn and cattle plus a few other things) was losing alotta weight. Now I expanded my diet and gaining back my muscle mass but indulge more now too.
Csn anyone recommend some diets to follow or a sensible low fat diet is sufficient? I like Greek yogurt and lattes, plus movie theatre popcorn and beer my neuro says there’s no evidence but it makes sense to eat as healthy as possible. Just a little confused about diet and MS.
i take daily probiotic, apple cider vinegar, vitamin D, C and sometimes ALA.
dont know what else I can do.
Csn anyone recommend some diets to follow or a sensible low fat diet is sufficient? I like Greek yogurt and lattes, plus movie theatre popcorn and beer my neuro says there’s no evidence but it makes sense to eat as healthy as possible. Just a little confused about diet and MS.
i take daily probiotic, apple cider vinegar, vitamin D, C and sometimes ALA.
dont know what else I can do.
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