Hi,I’m wondering if I’m going to get better with this extreme tiredness.I sleep about 12 hours a nite,and I wake up tired then take a nap few hours later.I excersize also.ive tried all energy meds.Please give me advice.Thank you
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Hi,
Need more info.
Has it been going on long term or are you having a flare?
There are lots of meds but i found the only thing that has helped me was getting a good nights sleep.
And that can be a challenge that is different for each person. i eventually worked out a regime that works for me.
quality of life has improved immensely.
Caroline
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Originally posted by Carlyle View PostHi,I’m wondering if I’m going to get better with this extreme tiredness.I sleep about 12 hours a nite,and I wake up tired then take a nap few hours later.I excersize also.ive tried all energy meds.Please give me advice.Thank you
Mild excercise helps me with energy. But there is a fine line between helping me and doing me in for days. 🙂
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