I'm posting this a couple of days early, because I'll be out of town for a few days W-F.
6 checked in this last week.
GOALS REACHED:
3 made goals
GOALS MISSED:
1 didn't make exercise goals, but came close to steps goals.
1 didn't make goals, but did housework. Might take a break from this group. I hope not -- maybe just a break from measurable goals?
Other:
1 didn't track goals while on vacation; will report this week.
For new Exercisers:
Feel free to join us. You set your own goals. You can keep the same goals week-to-week, or modify them. You decide if you accomplished them. Check in once a week to let us know how you did last week, and to set goals for the following week.
6 checked in this last week.
GOALS REACHED:
3 made goals
GOALS MISSED:
1 didn't make exercise goals, but came close to steps goals.
1 didn't make goals, but did housework. Might take a break from this group. I hope not -- maybe just a break from measurable goals?
Other:
1 didn't track goals while on vacation; will report this week.
For new Exercisers:
Feel free to join us. You set your own goals. You can keep the same goals week-to-week, or modify them. You decide if you accomplished them. Check in once a week to let us know how you did last week, and to set goals for the following week.
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