Seven checked in this week.
GOALS REACHED:
Five made goals.
GOALS MISSED:
Two didn't make goals. It sounds like there were good reasons -- still recovering from old fall, weak and tired, etc. Please just take care of yourselves and do what you can.
For new Exercisers:
Feel free to join us. You set your own goals. You can keep the same goals week-to-week, or modify them. You decide if you accomplished them. Check in once a week to let us know how you did last week, and to set goals for the following week.
GOALS REACHED:
Five made goals.
GOALS MISSED:
Two didn't make goals. It sounds like there were good reasons -- still recovering from old fall, weak and tired, etc. Please just take care of yourselves and do what you can.
For new Exercisers:
Feel free to join us. You set your own goals. You can keep the same goals week-to-week, or modify them. You decide if you accomplished them. Check in once a week to let us know how you did last week, and to set goals for the following week.
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