I read somewhere that there is a magnesium oil or spray you can rub on muscle cramps.
I have been getting Charlie horses in my calves and now in my right arm above the elbow on the inside.
I have tried magnesium 500 mg supplement.
Anyone know if they work? Where I can purchase it?
Thanks
Julie
I have been getting Charlie horses in my calves and now in my right arm above the elbow on the inside.
I have tried magnesium 500 mg supplement.
Anyone know if they work? Where I can purchase it?
Thanks
Julie
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