Hi Everyone. I am too exhausted to think straight. I hope everyone is doing well and that those pounds are coming off.
I stayed the same this week so continue to weigh 114.5. I will try to lose a half pound this week.
Agate, that is interesting about the registry that is for people who have lost 30 pounds. Do they give stats as to how people are doing? You can be proud of your success. Good for you for staying the same this week. Keep up the good work.
Mamabug, I hope you are having a great time. You are missed.
Hsmaldo, how nice that your parents are visiting. That’s fantastic that you went on the MS walk. Good for you. Good luck with your new medication. Enjoy the horse show. Very best wishes.
Msgijo, good for you for losing in spite of the cookout. Thank you for the kind words. It helps my morale. Keep flighting the good fight.
Poohb3ar, sorry to miss you and hope all is well. I hope the season is treating you well.
Abidingjones, so sorry to miss you this week. Hope to see you this coming week.
LisaL77, so sorry to miss you again this week. I hope everything is o.k. Hope to see you this coming week.
For those who may have an interest in joining our dedicated group, our members each have their own personal methods of weight loss. Some are on Weight Watchers, some on Atkins for example and some just cut calories. I personally lost quite a lot of weight in the beginning using Atkins and then just cut portions while eating everything. The method is not the most important thing, it is staying focused and following the plan.
We post weight loss, gain, stayed the same, from Thursday to Thursday and have been doing so for over 15 years. We are truly dedicated to get rid of those pesky pounds and keep them off. You don’t have to state your actual weight. It’s a matter of choice.
Tip For The Week:
Sorry I just don’t have the strength to get a Tip together this week.
Weight Loss Results:
Total Loss:
.4 pound by one member. Every little bit helps and gives us all hope that it can be done.
Total Gain:
.5 pound by one member. I am your reminder this week that gains can and do happen despite our best efforts.
Stayed The Same:
1 member. As we know, staying the same truly is success, including for those who are maintaining. Just keep remembering it is the time before the next loss if you have more to lose. Also staying the same is a signal that you are eating the right amount to maintain your losses.
4080.8 is the total weight loss for the past 15+ years. We hit a new milestone. We now have lost over two tons for which we should be proud. That truly is phenomenal.
I stayed the same this week so continue to weigh 114.5. I will try to lose a half pound this week.
Agate, that is interesting about the registry that is for people who have lost 30 pounds. Do they give stats as to how people are doing? You can be proud of your success. Good for you for staying the same this week. Keep up the good work.
Mamabug, I hope you are having a great time. You are missed.
Hsmaldo, how nice that your parents are visiting. That’s fantastic that you went on the MS walk. Good for you. Good luck with your new medication. Enjoy the horse show. Very best wishes.
Msgijo, good for you for losing in spite of the cookout. Thank you for the kind words. It helps my morale. Keep flighting the good fight.
Poohb3ar, sorry to miss you and hope all is well. I hope the season is treating you well.
Abidingjones, so sorry to miss you this week. Hope to see you this coming week.
LisaL77, so sorry to miss you again this week. I hope everything is o.k. Hope to see you this coming week.
For those who may have an interest in joining our dedicated group, our members each have their own personal methods of weight loss. Some are on Weight Watchers, some on Atkins for example and some just cut calories. I personally lost quite a lot of weight in the beginning using Atkins and then just cut portions while eating everything. The method is not the most important thing, it is staying focused and following the plan.
We post weight loss, gain, stayed the same, from Thursday to Thursday and have been doing so for over 15 years. We are truly dedicated to get rid of those pesky pounds and keep them off. You don’t have to state your actual weight. It’s a matter of choice.
Tip For The Week:
Sorry I just don’t have the strength to get a Tip together this week.
Weight Loss Results:
Total Loss:
.4 pound by one member. Every little bit helps and gives us all hope that it can be done.
Total Gain:
.5 pound by one member. I am your reminder this week that gains can and do happen despite our best efforts.
Stayed The Same:
1 member. As we know, staying the same truly is success, including for those who are maintaining. Just keep remembering it is the time before the next loss if you have more to lose. Also staying the same is a signal that you are eating the right amount to maintain your losses.
4080.8 is the total weight loss for the past 15+ years. We hit a new milestone. We now have lost over two tons for which we should be proud. That truly is phenomenal.
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