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    Whey protein

    I used to have whey protein shakes after my weightlifting workouts then I got my dx and wanna get back to it as I'm a little deconditioned now but my weight is climbing although I want to start my weightlifting regimen again tho less weight I need to get stronger I used to be 234 lbs 6'5" is whey protein something I should leave alone now that I'm dx my neuro says it won't matter.

    #2
    If you avoiding dairy proteins due to molecular mimicry, then you would also avoid whey.

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      #3
      Hmmm. I've never heard that I should avoid whey protein. I tend to avoid cow's milk, but that's just my own decision, not something I've been advised to do. And, I don't avoid other dairy, such as cheese, yogurt, ice cream, etc.

      I use whey protein, too. Shakes, in the mornings sometimes, to start my day with protein.
      ~ Faith
      MSWorld Volunteer -- Moderator since JUN2012
      (now a Mimibug)

      Symptoms began in JAN02
      - Dx with RRMS in OCT03, following 21 months of limbo, ruling out lots of other dx, and some "probable stroke" and "probable CNS" dx for awhile.
      - In 2008, I was back in limbo briefly, then re-dx w/ MS: JUL08
      .

      - Betaseron NOV03-AUG08; Copaxone20 SEPT08-APR15; Copaxone40 APR15-present
      - Began receiving SSDI / LTD NOV08. Not employed. I volunteer in my church and community.

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        #4
        I was scrolling through old threads. This thread is almost a year old. I just wanted to update what I'm doing.

        I am now on a wheat free, dairy free diet and no longer use whey protein.
        ~ Faith
        MSWorld Volunteer -- Moderator since JUN2012
        (now a Mimibug)

        Symptoms began in JAN02
        - Dx with RRMS in OCT03, following 21 months of limbo, ruling out lots of other dx, and some "probable stroke" and "probable CNS" dx for awhile.
        - In 2008, I was back in limbo briefly, then re-dx w/ MS: JUL08
        .

        - Betaseron NOV03-AUG08; Copaxone20 SEPT08-APR15; Copaxone40 APR15-present
        - Began receiving SSDI / LTD NOV08. Not employed. I volunteer in my church and community.

        Comment

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