Ah yes, the oxidative stress component. I was just reading about that yesterday. I really only drink water and tea, but maybe adding some cherry juice could prove beneficial. Thank you for sharing updates.
I wish they'd do more studies on natural things. It's probably so difficult though since the body is so complex, everyone is so different, and a comprehensive approach is probably the best thing. I mean, you'd literally have to spend your entire day making sure you got ample quantities of so many things to make that happen haha!
Instead of allowing that thought to overwhelm me, I can start with turmeric, warm lemon water every day, and cherry juice.
I wish they'd do more studies on natural things. It's probably so difficult though since the body is so complex, everyone is so different, and a comprehensive approach is probably the best thing. I mean, you'd literally have to spend your entire day making sure you got ample quantities of so many things to make that happen haha!
Instead of allowing that thought to overwhelm me, I can start with turmeric, warm lemon water every day, and cherry juice.
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