Hello,
I am new to all this MS related topics. Freshly DX, lots of questions and confusions.
I have been reading about different types of diets, healthy ideas, that might help to slow down the progression of MS, or do good for hour health in general.
We are eating pretty healthy in general. My wife cooks every day, almost no processed food, home made, old style kitchen. However, when I read about the different diets I get very confused.
For ex. PALEO diet is ok with meat- Mc Dougal eliminates meat.
PALEO says NO to dairy, so is McDougal, but Swank is allowing low fat dairy.
Most diets recommends fisf, Omega 3, but McDougall says no to fish.
Do you have an explanation. What is good and what should I avoid?
Thank you
I am new to all this MS related topics. Freshly DX, lots of questions and confusions.
I have been reading about different types of diets, healthy ideas, that might help to slow down the progression of MS, or do good for hour health in general.
We are eating pretty healthy in general. My wife cooks every day, almost no processed food, home made, old style kitchen. However, when I read about the different diets I get very confused.
For ex. PALEO diet is ok with meat- Mc Dougal eliminates meat.
PALEO says NO to dairy, so is McDougal, but Swank is allowing low fat dairy.
Most diets recommends fisf, Omega 3, but McDougall says no to fish.
Do you have an explanation. What is good and what should I avoid?
Thank you
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