I have moderate to severe physical fatigue. Most commonly it occurs after lunch and I need to lie down and sleep for at least an hour. At first I cut out carbs at lunch. That doesn't seem to help. I have tried having just a small simple salad and fruit and that's not the answer. So I put off lunch as long as I can, which delays the fatigue by about 2 hrs. I usually feel a little better from 4pm-10pm
Does anyone know if eating triggers my afternoon fatigue? If not, any other thoughts on triggers?
Thank you so much!
Does anyone know if eating triggers my afternoon fatigue? If not, any other thoughts on triggers?
Thank you so much!
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