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Waldorf Rice Salad

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    Waldorf Rice Salad

    Ingredients
    1-1/2 cups apple juice
    1-1/4 cups instant rice
    1/8 teaspoon salt
    Dash of cinnamon
    Dash of nutmeg
    1/3 cup chopped celery
    2/3 cup chopped unpeeled apple
    1/4 cup chopped walnuts
    3 Tablespoons low-fat yogurt

    Directions
    1 In medium saucepan, bring juice to a boil.
    2 Stir in rice, salt, cinnamon, and nutmeg.
    3 Cover, remove from heat and chill.
    4 Stir in celery, apple, walnuts, and yogurt.

    MAKES 4 servings
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