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Is It Possible?

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    Is It Possible?

    Is it possible to get an aerobic work-out sitting in a chair?
    God Bless Us All

    #2
    Absolutely! Do a web search for terms like seated aerobics, chair aerobics, seated cardio and chair cardio.

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      #3
      Thanks jreagan, I will do that. Hopefully I can find a good dvd.
      God Bless Us All

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