Yesterday I felt okay (using the term loosely). Today I feel horrible. I been having a lot of broken sleep lately, waking up and not being able to go back to sleep. Last night I slept much better and got enough sleep... But today I feel rotten. I'm tired and I feel like I just want to stare off.
I'm assuming this is fatigue. And my mood is not good. I want to break down. I didn't feel like this yesterday but I did Sunday. Monday was so so. So is this depression or part of the fatigue?
I'm wondering what medication would be best to address this.
As it stands now Xanax helps and out numbs my symptoms, doesn't take them away but calms it a bit. That tells me that anxiety is having an effect on things.
Any advice or opinions on what these ups and downs are about?
I'm assuming this is fatigue. And my mood is not good. I want to break down. I didn't feel like this yesterday but I did Sunday. Monday was so so. So is this depression or part of the fatigue?
I'm wondering what medication would be best to address this.
As it stands now Xanax helps and out numbs my symptoms, doesn't take them away but calms it a bit. That tells me that anxiety is having an effect on things.
Any advice or opinions on what these ups and downs are about?