Hi Jerry,
I am PPMS and I have been taking Biotin supplements for quite some time. I take 2000 mcg daily with the rest of the regime of vitamins. The benefits for me are good hair, nails & skin.
Best wishes ,
ibelieve
I am PPMS and I have been taking Biotin supplements for quite some time. I take 2000 mcg daily with the rest of the regime of vitamins. The benefits for me are good hair, nails & skin.
Best wishes ,
ibelieve
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