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Anyone tried Triphala?

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    Anyone tried Triphala?

    Has anyone tried Triphala supplements or powder to aid in digestion, GI issues, detoxify etc?

    It's a natural Areyuvedic (sp?) supplement. Seems to have great reviews and you take one or two tablets a day.

    Just wondering if anyone with MS has tried it? Thank you!
    There is always a rainbow!

    #2
    My ND had me try this for some chronic constipation I was experiencing awhile back, but it didn't help me. Now I take additional magnesium at night and that has helped!
    1st sx '89 Dx '99 w/RRMS - SP since 2010
    Administrator Message Boards/Moderator

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      #3
      Thank you so much Seasha!
      How much magnesium do you take and in what form? I'll ask my ND about it too and try...
      Blessings!
      There is always a rainbow!

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        #4
        First, I get about 250 mg from my cal/mag and take an additional magnesium that also contains malic acid. It says the mag is a combo of chelate, citrate and malate. The dosage I take is anywhere from 300-400 mg. depending...

        Good luck!
        1st sx '89 Dx '99 w/RRMS - SP since 2010
        Administrator Message Boards/Moderator

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          #5
          Wow thank you for your very fast reply! And very helpful reply! I'm on it...I see Dr in the am and will start my action plan and "get things moving"!
          Thank you again Seasha!
          There is always a rainbow!

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