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Chasteberry (Vitex)

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    Chasteberry (Vitex)

    I read some good things about this herb, even that it was scripted to increase fertility in Europe. I tried to get up to the suggested dose but got very bad diarrhea. But, taking every other day really seems to have smoothed out my PMDD. Hormonal fluctuations like ovulation and PMS seem to also set off pseudoexacerbations, depression, and invasive thoughts and these have all but disappeared. I hope also that it will help with fibroid prevention.
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