a friend who has ms swears by paleo as a strategy for health. wahls protocol is of the same philosophy.
others here are simply in favor of no gluten no dairy
others will say no saturated fat and tons of whole grain and veggies
we have gone to no gluten and no dairy, but now we are taking the full-on paleo approach with no corn and no beans.
this is totally bumming us out! please tell me it's worth it. (i know it depends on the person. but tell me if it has worked for you)
others here are simply in favor of no gluten no dairy
others will say no saturated fat and tons of whole grain and veggies
we have gone to no gluten and no dairy, but now we are taking the full-on paleo approach with no corn and no beans.
this is totally bumming us out! please tell me it's worth it. (i know it depends on the person. but tell me if it has worked for you)
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