Shaky Hands

[Nicoly3467]

Hi there-does anyone experience shaky
hands after you exercise? I've been
having more of this the past week. I am
not sure if it's the heat or the cardio
causing this, but it can last all day after.

Not sure if this is another MS symptom
now to deal with...ugh!

I try to always exercise before it gets too warm
around 9:00 am or so. Please help!

Thanks, Nikki

[jennyver]

I don't have shaky hands, but my legs get shaky and weak after exercise or overworking them. Just another fun thing to deal with!

[SNOOPY]

Hi Nicoly,

I don't have shaky hands, but my legs get shaky and weak after exercise or overworking them.

I am the same as jennyver.

You might try taking a cool shower after your workout. If it's due to an increase of your core body temperature taking a cool shower would let your body recover quicker.

[Nicoly3467]

Ok good to know, I will try that! Thanks for the replies...

[hunterd]

one of the sx of provigil is tremors. you should check into this if you are taking provigil or it`s generic, modafinil. just a thought i had, i am affected by these tremors myself.