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acetyl l and alpha lipoic

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    #16
    Originally posted by ttmont416 View Post
    Or is it okay to take the supplements seperately?
    I get my supplements from Puritans Pride, and I don't think they have a combo pill for that high of a dosage. But yes, you can take the supplements in separate pills, as long as you take them at the same time.

    How long have you been taking them? Sometimes it can take up to a month to get the full results.

    I'm not sure about the malic acid and magnesium. You might try doing a search for them here.
    Joy is not the absence of suffering. It is the presence of God.
    Cut aspartame from my diet in 2012 and my symptoms have slowly disappeared. Interesting!
    Alpha Lipoic Acid (200 mg) + Acetyl L-carnitine (1,000 mg) = No more fatigue for me!

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      #17
      I have been taking the combination pill for almost a month but to save $ I got the seperate pills from Puritans pride, and yes I do take them at the same time..

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        #18
        Vitamin B-12

        I took vitamin B-12 supplements years ago - all they did was increase my appetite resulting in a weight gain. No way I want to do that today!

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